Q: What sort of weight loss journals can I use to track my weight loss journey?.Using a new notebook or bullet journal for weight loss journaling. Where did I start my fitness and wellness journey?.Admitting I needed a weight loss diary was the hardest!.Starting the weight loss bullet journal journey!.The good news is that there are a few hacks, tricks, and spreads that you can use in your Bullet Journal to assist you with achieving your health and weight loss objectives. I don’t know how you feel, but one of my ongoing goals (and one that is always included on my vision board) is to improve my health and fitness and, most of the time, shed a few pounds. The fact that keeping a journal is the most effective technique to achieve one’s objectives and realise one’s ambitions is the facet of keeping a journal that I enjoy the most. You are already aware that beginning a Bullet Journal for weight loss is going to have a significant impact on your life and that this straightforward organisational method can be applied to every aspect of your life. So this is step one in a series of posts about weight loss fitness and other things you can pop into your bullet journal for weight loss! I was in DENIAL! I was also really scared about writing about it because of all the body-shaming stuff that happens. See my Link Party Directory for a current list of blog parties I attend each week.Right, I was hesitant to write a post about weight loss – and especially nervous to write about it in my bullet journal! It was like a Bridget Jones diary of weight loss! I wasn’t really prepared to put my thoughts on paper in a weight loss diary. Setting Your Goals and Breaking Them Down Throughout the Year Here are a few more posts you might like: Share them with #KraftyPlannerPrintables Before You Go: Thank you so much for joining me today! I would love to see how you’re using your printables. THE ULTIMATE LIST OF PRODUCTS, APPS, TOOLS, AND RESOURCES I USE ON A DAILY BASIS It's heavy like cardstock (48 lb), is great when laminated, and is made to last for decades. If you're printing a binder cover that is fade-resistant and lasts a long time, I would recommend the best paper using Epson Presentation paper. Which I think is odd because it’s usually the other way around and you have to pay more for the hole punching. You can also get it without the holes but it’s $6-7 more. This is perfect if you like to use pens/markers that are prone to bleeding through to the other side.įor printing on A5 paper, I use this Blank 6-Hole Punched A5 Paper. If I want something a little nicer, I use this laser paper which is incredibly smooth and has very little to no ghosting on the other side. I love that you can get a small box of 3 reams instead of having to buy one at a time or a whole case of 10. You can also get a color laser printer which I would LOVE to have!įor everyday printables, planners, and coloring pages for the kiddos I normally use Hammermill Printer Paper, 20 Lb. The quality of the finished product is amazing! If you don’t need a color printer, I highly recommend a laser printer like the Brother L23 Series. If you’re going to be printing in color, I really recommend investing in an HP Instant Ink-compatible printer.
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Recommended.Īll ESP32 devices (try this if the WLED-AP doesn't appear after flashing)ĮSP32 devices with an Ethernet interface. NodeMCU, Wemos D1 mini, ESP-12, all ESP8266 with 4MB flash. Please use the following binary for these boards respectively: Binary Name Starting from WLED 0.12.0, pins can be configured in LED settings and specific binaries for different LED pins or types are no longer needed. I always recommend to use the latest release. If your device is already running a firmware with built-in OTA capability, you can probably use that as well. You can alternatively use my basic HTTP OTA updater sketch and upload the binary! This requires the Arduino IDE and ESP8266 core installed. The source code of Digital Clock Next (upcoming version) is available on GitHub.ESP8266 Flashing method 3: ESP Home Flasher toolįor ESP32 boards, you can use this WLED ESP Flasher instead of ESP Home Flasher. The Windows program comes in an portable version. The Experimental Settings tab has some advanced settings that you can toggle.ĭigital Clock 4 is available for Windows, Linux and macOS. The Task Scheduler plugin allows you to set custom reminders. Add a countdown timer, displayed the date, IP address, or a quick note below the clock with the help of plugins. The gear button next to each add-on has a few settings that you can modify. Just tick the box next to the plugin you want to use. You can use it to set an alarm (requires sound file), chimes which ring off every quarter-hour or on an hourly basis and has built-in sounds to choose from including a clock tower bell. Want the clock to act as a shortcut for your favorite webpage? You can do that too.ĭigital Clock 4 has many plugins that can enhance the functionality of the program. If you'd like to use the clock to view a different time zone, select it from the bottom right-corner. But let's say you want to use a different style like h:mm, hh:mm, etc, select it from the drop down menu under the Time Format section. Use the options available here to set the clock to start with Windows, pick an alignment, adjust the space between the digits, etc.ĭigital Clock displays the system's time by default. Optionally enable a background color, and set the colorization level. The colorize option lets you use a custom color for Digital Clock 4. Not a fan of skins and textures? Click on None to disable them. You can enable texture per element and stretch or tile, to beautify the clock further. Select an image and watch the magic, the clock will use the texture. This opens a folder of various texture images that the program ships with. Click on the Custom Image option under Texture Type. While the skin styles are nice, they can be customized even further. If you want something simpler, click on Use Font, select a font style you like. The sliders labeled opacity and zoom let you make the clock transparent and resizing the widget respectively.ĭigital Clock 4 has many skins to choose from using the drop-down menu. The : separator on the clock flashes by default, if you find it distracting, disable the setting. The transparency for mouse disables the mouse from clicking on the widget, so you can click on the object in the background (if you were using another program). The first item in the Appearance tab lets you toggle the "stay on top" option. The interface has four tabs, and there are ton of options to choose from. Open Digital Clock 4's settings to begin customizing it. If that sounds tedious, just click and drag the clock anywhere on the screen. The position menu contains options to place the widget at the top, middle or bottom of the screen, you can select if it should be on the left, right or middle too. Right-click on the clock or the tray icon to access the program's menu. Don't be fooled by the simplistic look of the clock, there are a lot of options to change its appearance.ĭigital Clock 4 also has an icon in the system tray area. Run the program and the widget appears on the screen. Digital Clock 4 is a freeware tool that displays a highly customizable clock widget on your screen. Some of the most commonly used gadgets were clock widgets. During the trial, an Oregon State Police anthropologist testified that Haney's legs had been dismembered with an axe, and that his thigh bones showed signs of "being gnawed on by an animal". Monica, despite having representation, chose to cross-examine Eric Henderson, the case's lead investigator. Monica pleaded not guilty to two counts of murder, abuse of a corpse, and identity theft. If it weren't for us, all the other animals, dodo birds and whatever else, would still be here". The only thing wrong with this planet is there's people on it. ĭuring her video-taped interrogation, which was later used in the trial, Monica stated: "I do not value human life very much. Some of Haney's remains were found in plastic bags in Monica's barn. Monica subsequently expressed uncertainty over whether Haney was dead when she shot him. She stated she later came upon him as her pigs were disemboweling him, and that she shot him to death to ease his suffering. In regard to Haney, Monica claimed he had disappeared from the farm in the summer of 2013. Monica claimed to have buried the remnants of his corpse after finding the pigs consuming him. Upon interviewing Monica, detectives found she gave varying explanations as to how both men died, claiming both that Delecino had shot himself repeatedly in the head in 2012, and that she had also shot him in self-defense, after which her pigs began to eat portions of his body. The pigs Monica kept on the farm were subsequently euthanized, and a former resident claimed he had witnessed Monica feed deceased house pets and livestock to the pigs on different occasions. No additional remains were uncovered in their search. Investigators spent three weeks searching Monica's 20-acre (8.1 ha) farm near Rogue River, digging over 50 holes in the land searching for additional evidence and other potential victims. The state of Monica's property was squalid, with significant piles of garbage, animal bones, and no running water or sewage system. The second individual initially was unidentified, but was later determined to be Delecino, a former employee of Monica's who had gone missing in 2012. Portions of remains from a total of two individuals were discovered the first belonged to 56-year-old Robert Haney, Monica's handyman, who had gone missing in September 2013. Upon searching her residence, they discovered evidence of human remains, which prompted a full search of the property. Investigation Īuthorities arrived at Monica's residence on January 10, 2014, after it was discovered she had been using Haney's food stamps card, and confronted her with fraud charges. The following year, Robert Haney, a 56-year-old handyman, also disappeared in September 2013. Delecino disappeared some time in 2012 under mysterious circumstances. Monica employed 59-year-old Stephen Delecino as a handyman on the farm. She ran the business White Queen Construction. After serving in the United States Navy during the Vietnam War Monica began an engineering career and, in 1991, purchased a 20-acre farm in rural Wimer, Oregon. In April 2015, after a trial that lasted six days, Monica was sentenced to two consecutive 25-year sentences, for a total of 50 years to serve in prison for her crimes. Partial remains of the two men were discovered at her residence after authorities interrogated her for identity theft of one of the men. In both cases, Monica dismembered the victims before feeding portions of their remains to her farm pigs. Both of the victims had worked as handymen on her farm, and each had gone missing under mysterious circumstances in 20, respectively. She garnered public attention after being convicted of murdering two men at her residence in rural Wimer, Oregon. Susan Monica (born July 8, 1948) is an American former sailor and convicted murderer. Depending on the age group, you can also have the student create their own illustrations or symbols for each word to help them build associations with it. The idea is just to have some image associated with each word, even if the relationship is abstract. For example, you can illustrate be with a simple stick figure. When introducing new terms, you should illustrate the terms whenever possible. That would violate the third, and most important, principle of teaching sight words: reading should be fun! Of course, just because the words have to be repeated over and over again doesn’t mean you have to do the same activities every day. That means regular, daily practice and structured, routine lessons. Second, it is important to be consistent when teaching and learning sight words. Ideally, each lesson should include a mix of sight words learned previously and new vocabulary. First, try not to teach more than three to five new sight words per lesson. When teaching sight words, you’ll want to keep a couple of basic principles in mind. Here, we have included a list of 100 common sight words that’s organized by part of speech and that references both lists. The Fry list is longer and more recently updated, although there is a lot of overlap between the two lists. There are two widely used lists of sight words in English: the Dolch list and the Fry list. In this article, we will give you some tips and tricks to make practice engaging and supportive when teaching sight words to emerging readers. The best way to gain this important skill is to practice, practice, practice. (Try “sounding out” could, and you will see what we mean.) We call these high-frequency words sight words because readers should be able to identify them on sight. Even though many of us are hooked on phonics, there are some words in the English language that are easier to memorize as a whole word. Furthermore, be prepared for anything: random events are a staple of the game, so always be ready to adapt your strategy based on the situation. Moreover, take care of your spouse, son and daughter: ensure that each member receives adequate food and water, and address any health concerns as they arise. Furthermore, prioritize your resources: focus on collecting essential items such as food, water, and medicine first, before moving on to other supplies. This will help you take pleasure in your time during the phase. Firstly, planning ahead: before the countdown begins, find a moment to survey your surroundings and plan your route. While it is a challenging game, there are several hacks that can help users succeed. They must also deal with various events that arise, including radioactive contamination, raiders, and even the occasional mutant cockroach infestation. You have to manage their resources, choose different options, and manage the well-being of your family members. Once the Scavenging is over, the Survival begins. They must quickly navigate their home, grabbing essential items such as food, water, and tools, as well as family members, all within the given timeframe. During the fist one, you have just 60 seconds to collect as many items as you can before the impending nuclear explosion. The gameplay is divided into two main phases to play: Scavenging and Survival. Every walkthrough presents new challenges and opportunities to develop ways for success. The simulator offers a unique blend of humor and tension as players race against the clock to make decisions that could mean life or death for their relatives. 60 seconds thrusts users into an atmospheric setting where they must gather resources and manage their family’s life in a bunker. More advanced analysis is a key to detecting malware, and Malwarebytes Premium offers that exactly. Detecting malware by just looking at files is completely insufficient. Malwarebytes Premium Crack Free Download for PC Windows 11 Pro. The accounts mentioned on TechMaina are submitted by users or collected from other open-access portals.Malwarebytes Premium Free Download Crack v4.6.8 Also, comment below if you are looking for activation keys for any other software.Īttention: TechMaina does not support any kind of hijacking or illegal use of accounts. We would love to hear your words about our efforts to deliver the above Malwarebytes premium keys. We hope you have enabled Malwarebytes keys in your system and enjoy all of its features. KEY: 0WJH-1TLM-WEQ0-77JY ID: 2CK84 Conclusion Malwarebytes Anti-Malware Premium V4.1.2 Product Key We also have the additional serial keys below for better service. The product keys or license codes with IDs a lifetime expiration can be used. Malwarebytes Anti-Malware Premium 4.5.2.157 Final Serial Keys KEY Solution: try other keys List of Malwarebytes Premium 3.7.1 free activation keys 2020 Lifetime Keys Of Malwarebytes Anti-Malware 4 Premium Keys KEY Means: the entered keys have expired or are dead Message 3: The license key is blacklisted (MBAM403100) Solution: You will have to wait at least 24 hours to try another Malwarebytes license key Means: The error occurs after trying too many keys repeatedly. 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Please be sure you have followed all of the directions on our Home Page, including reading our Policies and Procedures and our Crating Page. You must be 21 years of age or greater, have identification showing your present address, have the consent of your significant other, be able to provide a loving home for the life of the dog, and understand the medical needs of your new companion. The adoption fees help cover the cost of rescue transport, veterinary expense, rehabilitation, education, and finding the perfect home. Please note we have dogs located in three states CO, NM, and AZ. Click on the picture to see information about the dog, such as the dog’s location, their bio as well as other details. With the list provided of Cavalier King Charles Spaniel rescue in Michigan, you will have a jumpstart in finding the best Cavalier King Charles Spaniel for you and your family.Scroll to the bottom to see all of our available dogs. But nothing worth having is always accessible. Summaryįinding a reputable Cavalier King Charles Spaniel rescue in Ohio can be a challenge. This is a behavior that you can observe when picking the right dog. If a dog rolls over, they want to be petted with you. Look for a dog who maintains eye contact with you because that is already a connection. This might be surprising, but a dog can make eye contact with you comfortably. It may not be at all times that they must be playful and energetic, but at least they are occasionally. They should have a relaxed body language so the two of you can play and be comfortable with each other. You must check the body language of the dog. To combat that, here are some qualities that you can look for in a rescue dog. It can be challenging to pick an excellent Cavalier King Charles Spaniel. How Do I Pick A Good Rescue Cavalier King Charles Spaniel? Like any other community, a good rescue must follow policy and regulation. A Good Rescue Abides The LawĪ good rescue follows the law. A rescue must maintain a good reputation and image in the community. A Good Rescue Has Good PeopleĪ good rescue has a good board of directors. You can check if the rescue is giving to charities and partner with a different charity organization in the area. There are some qualities below which you can look for in a rescue. Choosing A Good Cavalier King Charles Spaniel Rescueįinding a Cavalier King Charles Spaniel Rescue can be easy, but not all rescues are genuine and reputable. This will pay for the rescue’s expenses in taking care of the dog before being adopted. It depends on where you get your dog it would usually cost you around $1,800-$3,500.īut if you will adopt it, you would only need around $300. If you want to own a Cavalier King Charles Spaniel, you can try adopting one instead of buying it from a breeder. Website – How Much Does It Cost To Adopt A Cavalier King Charles Spaniel In Michigan? Website – I Heart Dogs Rescue and Animal HavenĪddress – 22415 Groesbeck Hwy, Warren, MI 48089, United StatesĪddress – 22430 Gratiot Ave #8319, Eastpointe, MI 48021, United StatesĪddress – 510 E Munising Ave, Munising, MI 49862, United StatesĪddress – 501 Nara, Park Rd, Houghton, MI 49931, United StatesĪddress – 930 Selden Rd, Iron River, MI 49935, United StatesĪddress – 6975 County Road, 426 M 5, Escanaba, MI 49829, United States Cavalier King Charles Spaniel Rescues Michigan Listings Near Me NameĬavalier King Charles Spaniel Puppies for Adoption and Rehoming in Michigan I Heart Dogs Rescue and Animal Haven OUT - All the files executed within the context of the NitroType session. Directory RoadmapĭataServer - The source for the data server, written in C++ using cpp-httplib. Information on the API can be located in the api/ directory. UltraType comes with an API to build add-ons and simple userscripts with. Installation is finished! Visit to try it out.Click the "Load unpacked extension" button in the top left, and then select the ZIP you downloaded from the file selector.Check the "Developer Mode" check box in the top right of the page.After the download has finished, open the options menu by clicking the icon in the top right of your Chrome window, then go to More tools -> Extensions.In the top right of this page, click the "Clone or download" button, then click "Download ZIP".Follow these steps to install the unpacked extension: If you are a developer, or Tampermonkey isn't working properly for you, installation can be done by loading the unpacked Chrome extension. Installing as an unpacked extension (the slightly more difficult way) After Tampermonkey has been installed, click here to install UltraType. To install UltraType on Tampermonkey, install Tampermonkey from the Chrome Webstore if you haven't yet. However, there are a few alternative ways to install UltraType: Installing on Tampermonkey (the easy way) You can install the Chrome extension by clicking here UltraType provides unique features that no other bot has implemented, such as customizable WPM / accuracy, and an API to write your own features to the bot, and NitroType itself. Nitro Type is a multiplayer online racing game where winning depends on your accuracy and typing speed.UltraType is a fast, easy to use bot for. This implies that the winner of the race will be the one who writes the fastest and most accurately. Compete in fast-paced races with five other typers from across the world to increase your typing speed. You may challenge your friends, win new vehicles, keep track of your progress, and much more-all for nothing! Despite being a simple game, it is quite well-liked. You can acquire increased speed, limitless money, and other things using one of the many online cheats and hacks. Continue reading! Nitro Type Hack – Speed Auto Typer The important advice is to get better at typing, although winning a lot of races is not a good idea. You will require a separate typer if you use Windows or a Mac computer. Use AutoTyper on a Windows computer by following these steps. A tag already exists with the provided branch name. Tampermonkey can be installed by visiting the Chrome webstore. Wait a moment after hitting the Download button before selecting the Download Nt option.Click on Go To Link after briefly pressing the Fetch button.To make sure Nitro Typer has been activated, click the Tampermonkey icon in the Chrome address bar.Many Git commands accept both tag and branch names, so creating this branch may cause unexpected behavior. Put it next to Chrome by using the Auto Typer bot.Utilize the Nitro Typer 5.0 Screen’s instructions.These are the procedures for using Mac’s Auto Typer.Tampermonkey can be installed by visiting the Chrome webstore.To install this script, simply click the URL.Place the Auto Typer V2 Bot and chrome side by side.Setting “myspeed” to 300 is the simplest way to change the speed.
In addition, you can do more with 4K YouTube to MP3 than just downloading single tracks, since it allows you to download full YouTube playlists as well. This software actually works like an audio ripping site: All you have to is copy and paste your desired YouTube video’s link, and 4K YouTube to Mp3 will handle the conversion. There are safe desktop software options as well. When it comes to ripping audio from YouTube videos, you’re actually not limited to just dodgy ripper sites. Just exit them and go about your business. Note: This site does have pop-up ads (including an odd one that looks like a Terms of Use page), but they appear to be harmless. All you have to do is copy and paste the link from your desired YouTube video into the text box and hit Go. This is a site we’ve tested on a monthly basis, and so far it has consistently delivered good-quality audio and has been safe, fast, and easy to use. YouTube to Mp3 seems to be different from the norm though. 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Convert YouTube to High-Quality MP3 & MP4ĪnyUTube is a professional YouTube converter for Windows, Mac, and Android. Hence, you can search and download MP3 and MP4 files quickly and smoothly. On top of that, this YouTube converter also features an advanced search engine. For example, Facebook, Twitter, Instagram, TikTok, Niconico, etc. Download Videos from 200+ SitesĪs for a YouTube converter and downloader, this online tool also supports video and music downloads from 200+ sites. This tool makes it possible to download your favorite YouTube videos to MP4 for free without installing software. Convert YouTube to MP4īy using our free online YouTube converter, you can easily convert YouTube to MP4 in just a few seconds. Set the desired quality, and you can save YouTube to MP3 in no time. Then this free YouTube to MP3 converter will analyze your queries quickly and show you all the downloadable options. 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